Hello, we are Valesca & Bo Styn, the proud founders of airforce.ooo
We both have a corporate background where we worked in a high-pace environment with a lot of stress and full schedules. We lived in the so called ‘fight or flight mode’ with chronic stress, busy minds and little connection to our bodies.
Breathwork made us wake up and realise what life is really about.
We were able to escape the rat race.
By breathing consciously we were able to peel off many layers and arrived to our pure selves. It brought us change on all levels; physically, emotionally, mentally and spiritually.
Our goal is to educate and inspire as many people with the superpower that is already in you: your breath.
Our body remembers everything that our mind forgets. All unresolved trauma, emotions and issues are stored and waiting to be released.
In breathwork sessions we influence the unconscious processes with conscious techniques. This way we reverse the process and use our breath to get in touch with our body.
The benefits of conscious breathing are unprecedented and have a direct effect on our physical, mental, spiritual and emotional wellbeing.
Benefits include:
- Stress release and relaxation for body and mind
- Clearing the emotional body, trauma release
- More focus and better concentration
- Less control, more flow
- Better in contact with the body
- Increase confidence and self-knowledge
How would you like to incorporate breathwork
into your daily life?
We offer private coaching in practices throughout The Netherlands.
Get in touch and we will be happy to assist you in finding the best match.
Prices from €150 for 90 mins
Breathing in a group is very powerful. It deepens the connection with others and forms group cohesion.
Group sessions can be booked from 2-500 people and is also a beautiful practice to have with your colleagues.
Get in touch to receive a custom offer
retreats